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  • 26JUN
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    Blueberry Protein Muffins on a Budget

    Ok so I have been making these by the dozens these days so I had to share the recipe. They are so good and taste like you are eating a real muffin and are so simple only 3 ingredients.   Ingredients: Egg Whites- 1 small container or about 2 cups Oat Meal- 2 cups old

  • 22MAY
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    You Are What you Think You Are!

    If you are reading this article right now, chances are that you are interested in improving your life. You want to have more success. You want to enjoy a good standard of living. You want to make an impact on the people and world around you. And you want to live a life that allows